Free Your Mind!

Trends come and go – however, there’s a recent one that I’m a huge fan of. Meditation apps for smart phones. They’re a very useful tool – especially as modern life can be so busy/stressful/demanding. Find out more below and Free Your Mind!

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I Love January!

I Love January. It’s actually my favourite month of the year. All the positive thinking and healthy living is right up my street. It’s like the whole world is on board with their New Year’s resolutions and huge desire to achieve – and I just love it! As an entrepreneur it’s also a great time to feel unstoppable and determined.

So in celebration of the wonderful month of January – I bring to you my list of totally random healthy/motivation “stuff”:

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